
SELF CARE IS IMPORTANT: 25 Kgs post-natal weight loss journey
Pregnancy is one of the most beautiful phases of every woman's life. It is not only wonderful but also daunting at the same time. Weight gain is one of the integral parts of pregnancy and women don’t mind putting on the weight. Every mother wants her babies to be healthy and does everything in her hands to ensure that the right nutrition is provided to the baby during pregnancy. The problem comes after delivery when she needs to shed all those extra kilos and come back to a h